Family Recipes 3 ways to enjoy soy Soybeans are an important crop, but they're also a delicious ingredient! Try our eggless tofu quiche, herbed roasted soybeans, and grilled corn and edamame salad. By Lisa Foust Prater Lisa Foust Prater Lisa Foust Prater is the Family & Farmstead Editor for Successful Farming, sharing interesting family features, heartfelt editorial columns, and important health and safety information. Her favorite thing about her job is meeting interesting people, learning their stories, and sharing them with our readers.Lisa started her career with Successful Farming magazine in 1999, working primarily for the web team and writing product reviews for the magazine. She later wrote for the Living the Country Life magazine and website and has written and edited several cookbooks and other books for Successful Farming and Living the Country Life. Successful Farming's Editorial Guidelines Published on April 5, 2023 In This Article View All In This Article Eggless tofu spinach quiche Soy snacks 4 ways Grilled corn and edamame salad Close Soybeans are an important crop, but they're also a delicious ingredient! Try these tasty recipes and gain a new appreciation for the soybean. Eggless tofu spinach quiche This is a great dish for anyone with egg allergies. The experts at our sister site, BHG.com, say, "Tofu works great as an egg replacer since it provides moisture in recipes that have leavening agents. Try swapping tofu in for eggs in your next quick bread baking session. Use ¼ cup blended silken tofu per egg." Eggless tofu spinach quiche Soy snacks 4 ways Roasted soybeans are a good source of polyunsaturated fats, which can lower cholesterol. They're also rich in omega-3s, which can lower the risk of heart disease, and dietary fiber, which helps maintain the digestive system. Make our herbed, sweet chili, sesame-ginger, or Indian-spiced soy snacks. Roasted soy snacks 4 ways Grilled corn and edamame salad According to the BHG.com experts, edamame are the seeds of a special variety of soybean plant, different from the beans grown in most Midwest farm fields. They are soft and green with a nutty, buttery taste. This salad combines them with sweet corn for a fresh salad that tastes like summer. Grilled corn and edamame salad Was this page helpful? Thanks for your feedback! Tell us why! Other Submit